Hypnotherapy is used as a treatment method for anxiety disorders, depression, and addictions. While under hypnosis, the hypnotherapist alters how the person views different situations in order to help the person be able to handle these situations in a way that is beneficial rather than having a depressed or anxious reaction to them.
People's experiences with hypnosis vary greatly. The hypnotherapist may give the client some relaxation techniques to practice quieting the mind between hypnosis sessions.
One client who went to see a hypnotherapist for anxiety said that the hypnotherapy was beneficial, but the effects weren't long term. Another client named Joe thought that the hypnosis helped his anxiety, he found the sessions particularly helpful since he learned relaxation techniques that he continued to use on his own. Another client was so happy with her results with hypnotherapy for social anxiety that she became an anxiety hypnotherapist.
Eye movement desensitization and reprocessing (EMDR) is a special type of therapy that often is used to treat post traumatic stress disorder (PTSD) which is an anxiety disorder that arises from experiencing a life-threatening event. This type of therapy is designed to help the person effectively process the memory of the traumatic event so that the symptoms of PTSD can be resolved.
During an EMDR session, the therapist may snap their fingers, click a pen, tap their knee, or move a finger in front of the person's eyes repeatedly while the client is telling details about the traumatic event. This stimulation is thought to help the mind integrate the memory.
Heidi, a client of a therapist, received EMDR therapy for PTSD. She said that the PTSD symptoms became much less severe for her, but the therapy did not remove all the symptoms. While some clients say that the EMDR works well to lessen or eliminate the symptoms after only one session, others say that EMDR requires several sessions to be effective. These differences can be related to the severity of the illness and individual differences in how well the person responds to this treatment.
Emotional Freedom Technique (EFT) is sometimes referred to as tapping. Like EMDR, this therapy uses stimuli while the client is talking. With EFT, the therapist taps specific points on the person's body while the person is repeating statements made by the therapist. Meredith visited a therapist for panic attacks. The therapist helped her to use EFT on herself when she begins to feel anxious. Meredith feels that the EFT has been a beneficial tool to reducing the number and severity of her panic attacks.
Hypnosis, EFT, and EMDR can be positive experiences for the clients even if the method was not completely successful in curing the depression or anxiety. A person may need to try one of more of these or other types of therapy before finding the best treatment method.
Learn More About Hypnosis. and EFT & EMDR
The idea of giving up smoking might seem like an easy one for people who have never smoked a cigarette before, let alone got addicted to nicotine. However, people who are real nicotine addicts and are looking for a way to quit the habit soon realize that it is not as simple as many people think it is. There are many ways that have been proposed to help addicts quit the smoke. However, a less common method has been in practice for quite some time now and it is attracting more and more people who are interested in quitting smoking. This method is hypnotism to quit smoking.
Statistics show that almost everybody who has ever smoked cigarettes for a prolonged period of time has the desire to quit the habit. This is mainly because cigarette smoke is very addictive, even more addictive than illegal drugs like heroin. These people usually try a wide variety of methods, some of which are more expensive than others while some are easier to adopt than are others. If you are a person who has tried several methods of quitting smoking before without any success, then you should definitely try hypnotism to quit smoking.
Contrary to popular belief, hypnosis has absolutely nothing to do with magic. It is mainly about focused and prolonged concentration on something. Relaxation is a very key factor of this process. Once the mind is fully relaxed and totally at ease, it can take in any powerful suggestion that is given to it. Hypnosis to quit smoking applies when the mind is totally relaxed and powerful messages are sent to the subconscious instructing it to quit smoking. The final goal of this method is that when a person finally emerges from the state of hypnosis, he or she has little craving for smoking whatsoever. Due to how easy the whole of this process is, more and more people are taking it up to help them quit their addiction to smoking.
The biggest advantage of hypnosis to quit smoking is that the success rate is very high. There are more people who have reported positive results after using hypnosis to quit smoking than any other method. Hypnosis to quit smoking can also be used together with other methods such as the use of a nicotine patch to help you attain even better results.
Hypnosis to quit smoking is available throughout New Jersey.
Click here to learn about the Banish Stop Smoking Program available in Bergen County near Passaic, Essex, Hudson, Union, New Jersey and Rockland, Orange, NYC, Bronx, New York.
Click here to learn more about hypnosis.
Kidneys are simultaneously one of our body’s strongest and most delicate organs. They can keep up a flawless job of filtering waste from our blood despite illnesses, infections and tissue damage, but once a critical level of harm had been reached, they will stop functioning altogether. This is called kidney failure.
You can heal the kidneys with a therapeutic diet plan after damage has begun. A healthy diet can decrease the likelihood of further damage.
Kidneys are the keepers of proper chemical balance in human body, but it will not hurt us to help them out on their job every once in a while. This article will list some of the foods that can heal your kidneys and make them stronger.
Healing the Kidneys with a Low Protein Diet Treatment. Amino acids contained in protein are at the core of regenerating lean tissue in your body. Sufficient and frequent low protein intake from a therapeutic diet will make the repair processes occurring in your kidneys more responsive, as well as protect it from further damage.
It is important that you do not get the idea of supporting the kidneys with a diet too late, because by the time you develop real serious kidney disease, your doctor will usually discourage you from eating too much meat as problems with your kidney lead to protein toxicity. This is why eating a lower protein diet is important with any types of kidney disease. However, if you drop to low in protein you will need to take essential amino acid pills or powders to maintain proper nutritional status.
Whole grains or Refined Grains This is another part of your diet that should be incorporated way before you get the first symptoms of problems with your kidney. Eating nuts, seeds and whole grains, while healthy for the average individual, should be avoided with kidney disease because of the amounts of phosphorus, potassium and protein that can cause damage to an injured kidney.
It is also worth noting that wheat bread will be much better for you than whole wheat bread for your kidneys. If you could make a transition from one type of bread to the other, it would not only heal the kidneys, but benefit your body as a whole.
Fruits and Vegetables A cornerstone of any healthy diet, fruits and vegetables bring you lots of antioxidants. It decreases the likelihood of developing serious infections or disease and in some cases improves the recovery rate from complications related to your kidneys.
The specific fruits to look for are blueberries, strawberries and apples.
Things to Watch Out For Healing and treating the kidneys with diet alone may not be enough, especially if you do not intend to follow it to the letter. Obviously, the types of food mentioned in this article will be joined on your dinner table by a wide range of wonderful and tasty products. It is perfectly understandable, as long as you take the steps to ensure that you avoid eating or drinking anything that is bad for you at all costs.
Alcohol and tobacco are a major taboo if you wish your kidney to live a life as long and healthy as your own. It may not feel like it, but your kidneys are probably doing the dirtiest job in your body. When everything is fine and works seamlessly, it seems like things are good as they are, but if you do not wish to wake up one day with heavy pains in your sides and possibly heading towards kidney failure, start regulating your diet today.
Consult with your physician if you believe these suggestions would benefit you. To see more suggestions to heal your kidney with a natural treatment click here …
Alternative modalities in terms of health and wellness never go out of date, even in the modern times. So you may wonder what is homeopathic medicine and how can it help ease the pain brought about by countless various diseases that threatens and weakens the human body.
Along with it is the inquiry about what are homeopathic practitioners; are they professionals, or free-thinking people who have shaman-like appearances and practice medicine in their own cottage? First of all, these practices of alternative medicine is one of the most commonly practiced and demanded ones in the United States and in other first-world countries.
What is homeopathic medicine? It starts with encouraging the body’s natural ability to heal itself, and the professional that does it adds a natural essence to the body to promote self-healing. More so, what truly makes up homeopathic medicine is derived from the principle ‘like cures like’. That entails that anything that causes pain or symptoms to a healthy body may also alleviate by the very same symptoms suffered by a sick individual.
Samuel Hahnemann, a German physician started everything about the practice, and strengthened the foundation for what homeopathic practitioners really are. It was then refined by medical practitioners although there are people who turned up their noses to what homeopathic medicine actually is, and how it can help them.
For those who would wonder what are homeopathic practitioners, these people address an already complex field of medicine, and it addresses the whole spectra of human diseases and pain, including emotional and physical discomfort. Don’t forget about those aggravating back pains, hormonal imbalances, emotional tics like depression, anger, anxiety, and everything else. In the course of the two centuries which honed what homeopathic practitioners are today, the alternative modality is by far one of the safest disciplines in the field of medicine that ever existed. No reports have been attributed to result to death in all that time. That’s because it encourages self-healing, and probably, that’s one of the best qualities which make up what homeopathic medicine really is.
In fact, no adverse effects have been reported because it does not involve invasive procedures like surgery and no amount of conventional drugs are introduced to the body. No side effects occur from it either. So the next time someone asks you about homeopathic practitioners, be sure to tell them that the practice is all about self-healing, like cures like, and natural remedies.
To learn more about how a homeopathic practitioner can help click the link - Natural Doc
Dr. Robert Galarowicz ND is
a New Jersey Naturopath working with residents from Passaic, Bergen, Essex, Hudson and Morris Counties.
Here he shares some of his expertise on holistic medicine.
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