Kidneys are simultaneously one of our body’s strongest and most delicate organs. They can keep up a flawless job of filtering waste from our blood despite illnesses, infections and tissue damage, but once a critical level of harm had been reached, they will stop functioning altogether. This is called kidney failure.
You can heal the kidneys with a therapeutic diet plan after damage has begun. A healthy diet can decrease the likelihood of further damage.
Kidneys are the keepers of proper chemical balance in human body, but it will not hurt us to help them out on their job every once in a while. This article will list some of the foods that can heal your kidneys and make them stronger.
Healing the Kidneys with a Low Protein Diet Treatment. Amino acids contained in protein are at the core of regenerating lean tissue in your body. Sufficient and frequent low protein intake from a therapeutic diet will make the repair processes occurring in your kidneys more responsive, as well as protect it from further damage.
It is important that you do not get the idea of supporting the kidneys with a diet too late, because by the time you develop real serious kidney disease, your doctor will usually discourage you from eating too much meat as problems with your kidney lead to protein toxicity. This is why eating a lower protein diet is important with any types of kidney disease. However, if you drop to low in protein you will need to take essential amino acid pills or powders to maintain proper nutritional status.
Whole grains or Refined Grains This is another part of your diet that should be incorporated way before you get the first symptoms of problems with your kidney. Eating nuts, seeds and whole grains, while healthy for the average individual, should be avoided with kidney disease because of the amounts of phosphorus, potassium and protein that can cause damage to an injured kidney.
It is also worth noting that wheat bread will be much better for you than whole wheat bread for your kidneys. If you could make a transition from one type of bread to the other, it would not only heal the kidneys, but benefit your body as a whole.
Fruits and Vegetables A cornerstone of any healthy diet, fruits and vegetables bring you lots of antioxidants. It decreases the likelihood of developing serious infections or disease and in some cases improves the recovery rate from complications related to your kidneys.
The specific fruits to look for are blueberries, strawberries and apples.
Things to Watch Out For Healing and treating the kidneys with diet alone may not be enough, especially if you do not intend to follow it to the letter. Obviously, the types of food mentioned in this article will be joined on your dinner table by a wide range of wonderful and tasty products. It is perfectly understandable, as long as you take the steps to ensure that you avoid eating or drinking anything that is bad for you at all costs.
Alcohol and tobacco are a major taboo if you wish your kidney to live a life as long and healthy as your own. It may not feel like it, but your kidneys are probably doing the dirtiest job in your body. When everything is fine and works seamlessly, it seems like things are good as they are, but if you do not wish to wake up one day with heavy pains in your sides and possibly heading towards kidney failure, start regulating your diet today.
Consult with your physician if you believe these suggestions would benefit you. To see more suggestions to heal your kidney with a natural treatment click here …
Dr. Robert Galarowicz ND is
a New Jersey Naturopath working with residents from Passaic, Bergen, Essex, Hudson and Morris Counties.
Here he shares some of his expertise on holistic medicine.
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